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Patient guides on gallbladder disease, hernia, weight loss surgery, piles, fissure, fistula, varicose veins and recovery diets, written by Dr. Siddharth Sankar Das.

Hemorrhoids 13 min read

7 Simple Ways You Can Prevent Haemorrhoids

How to avoid haemorrhoids involves reducing strain, easing pressure, and keeping stools soft. You can achieve this with 25 to 30 grams of fibre daily, 2 litres of water, and movement every day, such as brisk walks…

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Questions about your own symptoms?

These articles are for general information. For a diagnosis and a plan that fits you, see Dr. Siddharth Sankar Das at Aster Hospital, Dubai.